The ideal weight for women is hard to achieve. Women around the world are either too skinny or overweight, although finding the exact weight balance is key for their well-being.
There are numerous weight charts that propose the ideal weight for women, but the chart we’re going to show you is different as it was created by experts.
The chart doesn’t support the unhealthy model proportions and estimates your ideal weight by height, body shape and age. Look at it below and see what your ideal weight is.
Original source: weeklyhealthlife